Introduction by Lynsey O'Sullivan
Welcome to The Lowry’s Creativity for Wellbeing programme.
We’re so thrilled that so many people signed-up to take part in our first Creativity for Wellbeing programme.
Walkeoke is back!
What is Walkeoke?
This is a fun, easy walking-based workout to some of your favourite tunes from the 60s, 70s and 80s. You can easily take part on your feet or seated works great too, following the arms and upper body work.
Come along to loosen your joints and muscles, smile more, worry less and even tick off around 2,000 steps (or equivalent work). Cameras on or off – your disco, your rules – In this friendly Zoom disco session we like to get warm instead of tired, using the music to boost your mood and increase your energy rather than use it up. It really gives you a lift!
We have 4 sessions of Summer fun lined up so whether you’ve been before or you’re joining for the first time, let’s get some GOOD VIBRATIONS going!
Book your free session below.